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Thank
you for visiting Illuminated Body.
We live
in a busy, hectic world and it is not a surprise that most individuals
must deal with stress. What
is a surprise however, is that massage is considered a luxury to
so many. According to the U.S.
Centers for Disease Control and Prevention,
it is estimated that 75% - 90% of the health problems
presented to Medical Doctors in the United States are stress related.
For those that receive regular bodywork, there is
an understanding that massage is not a luxury, but a necessity.
A way of caring for body, mind and spirit...of caring for and maintaining
one's overall health.
The benefits
of massage are many and include:
- reduction of stress hormones
- pain reduction
- decreased blood pressure
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- increased range of motion
- alleviation of depressive symptoms
- improved immune function
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More information about the benefits of massage can be found on
the resources page.
If you are already one of the growing number that are aware of
the benefits of massage, please look around and see what Illuminated
Body has to offer you.
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