you taking a moment to visit.
am excited to announce that I am currently working on updating this
site, and hope to have it ready in the next couple of months. As
with all change, it will take some time, and your patience is deeply
us have hectic and busy lives, so it comes as no surprise that most
of us must deal with stress. What is a surprise however, is how
many of us hold the belief that massage is a luxury.
More and more research demonstrates the toxic effects of stress
on our bodies and the role stress plays in disease processes.
For those of us that receive regular bodywork, there
is an understanding that massage is not a luxury, but a necessity.
It is a practical way of caring for and maintaining one's overall
of massage are many and include:
of stress hormones
- pain reduction
range of motion
of depressive symptoms
I invite you
to take your time and explore this site. If you think I might be
able to help you, then please be in touch.